Whew, those two days of detox were horrid! No carbs or starches of any kind and ooooh, did I ever crave them! When I walked into the center yesterday, my counsellor threw her arms over her head and said, Don't hit me!!! LOL! It was pretty bad, but I lost 4 pounds so it was worth it! As of today I have lost 7 pounds this week, great start to my weight loss program!!! I am so excited to just keep losing. Today I go back to eating normally, less of course, but I had toast for breakfast!!! Yea!!!