I started my program one week ago tomorrow, and as of now, am 7 pounds down. I was 9 pounds lighter, but as we all know, factors contribute to yo-yo weight loss. My eating is awesome though, I love this program, I am almost never hungry! I eat pretty much every two hours, and I bought the cookbook which is full of yummy recipes that are so awesome for portions and healthy! I will share some as I go along, and please, just try a few and you'll be hooked! I am going to post a picture every 20 pounds I lose, and I am so excited to see it all come off!